0 Posted by - September 6, 2013 - WELLNESS

Welcome to the Well+True, MD community!  As soon as you step through our doors, join our Facebook community or attend a Well+True, MD sponsored event you become a vital a member of our community!

We are all on our own paths towards of health and happiness.   Our own personal journeys can be a be a little bit easier and a lot more fun when surrounded by supportive and like-minded individuals.   A kind and encouraging community is a tremendous asset when striving to achieve personal goals.  Many of us have been trying for months, years, or even decades to achieve and maintain a healthy lifestyle.  A supportive and motivational environment can be the missing link to success.  Here in Denver, we are lucky to live in one of the healthiest environments in the nation surrounded by nature’s playgrounds and fellow residents who value their health and fitness.   Finding the motivation and encouragement to eat well, exercise regularly, and make health a priority is easier here in Colorado and a certainty at Well+True, MD.   A community that provides you support can also also allow you to help and support others and share your challenges and successes along the way.   Success is that much sweeter when shared and celebrated!

We are planning some fun community events for this stay tuned and get ready!

Join us on Facebook at Well+True, MD for updates on the most recent blog posts, health and medical news.  And pin along with us on Pinterest at Well+True, MD.

Prior Ongoing Community Events…stay tuned for upcoming events!

Free Pilates Class Wednesdays at Thrive” Pilates Happy Hour” at 4:30pm- Pilates Flyer – Thrive

Core Challenge Mat Pilates Classes at One Pilates Studio Thursdays at 7am

Big Circuit Reformer Pilates Class at One Pilates Studio Thursdays at 8am





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